I’ve been in some kind of sports since I was a teenager. From basketball to track to cross country, I loved it all! I competed in Division II Cross Country before enlisting in the Navy. I enjoyed pushing my body to new limits and got into triathlons, followed by cycling - to include road cycling, cyclocross, and cross-country mountain biking.
My wife introduced me to trail running and my love for trails and running was rekindled. Since 2023 I have been fanatically trail running. I love steep climbs, vert, and racing! When I’m not running in the mountains, I’m running around the house chasing three young kiddos and a pup with my wife in Colorado Springs, Colorado.
Be a good person
Consistency is key
Progress takes time!
Fit the athlete, not a system
Everyone is unique. I don’t have one training method I abide by. My job is to get the most out of YOU!
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